Shift Adventure Itinerary

Jan 25, 20222 min read

Adventure Retreat - Day # 2 - the shift is waiting for you

The first full day of activities is about to begin. Are you ready to wake up and make yourself a priority? Make small changes in your...

6 views0 comments

Jan 24, 20222 min read

This adventure retreat is for you, it is designed to make you feel comfortable, make things easy but it is also designed to challenge...

18 views0 comments

#1 Welcome to Mindful Shifts! Our goal is to bring you a taste of the Shift Adventures Retreat experience right in the comfort of your...

If you have been following SHIFT Adventures, you know that their philosophy is about making simple shifts to improve your wellness. Well...

Rochelle, myself, and our families are lovers of the outdoors year-round. Including those -25 days on the prairies. Because of all of our...