Shift your habits, shift your life.

Our team has created a bingo challenge each week to support small daily shifts through the summer, that create a big impact in your life. 

• From waking up 5 min earlier to adding in achievable hourly movements. We have created an easy system that anyone can do from anywhere. 

• Do this all in less than 15 minutes per day.

• Hang out with Kathy and Rochelle and make small shifts that will make your life, better/easier/smoother.

We start September 16th 

• A downloadable bingo card

• Live yoga, and fitness videos

• Daily healthy tips and tricks

• Interactive cheering squad

• Safe and private community for questions

• Life recipes 

• Once you join you will receive an email with everything you need to get started.

• PS - don't shift alone, share this page with your friends.