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Testimonials

What they said and how they felt.

An amazing, fun, healthy week - I'd do it again!

 

I was excited to see a new adventure week being offered in Mexico. I have been on many week-long retreats where focus was fitness, so I had my previous experience in mind as a guideline. My week with Shift Adventures was amazing, with final marks much higher then my previous experiences. I was the oldest in the group with a knee injury. They were able to keep the class moving and assist with alternatives as required. Amazing, fun, healthy week - I'd do it again! 


~ Sylvia, 2021

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A perfect balance of purpose and meaning.
 

My first excursion with Shift Adventures exceeded my expectations. From invigorating morning workouts to relaxing yoga in the evenings and any adventures in between. The enthusiasm of Rochelle and Kathy was contagious. The accommodations were clean and comfortable and allowed for intermingling of guests as well as individual time if wanted. Exercises were accommodated to individuals if needed based on fitness level and injury. Activities were fun and there was plenty of free time to explore and relax. I would definitely recommend Shift Adventures.  


~Melonie 2021

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Surfing trip in Mexico.
Group trip to Mexico.

Feel like a kid again.

 

My Shift Adventure allowed me to play like a kid again.  It reminded me that even in my 40’s it’s ok to have fun, be silly and try new things. Rochelle and Kathy have this ability of making you feel safe from the moment you meet them and the knowledge to help guide you through the week with ease and youthful excitement. I had the time of my life and I can’t wait to do it again this year! 


~ Krista, 2022

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Vacation villa in Mexico.

Impressive accommodations!

 

The accommodation far surpassed my expectations. I felt relaxed and at home immediately. Rochelle and Kathy coordinated different fitness and/or yoga sessions daily that were challenging but always rewarding. They were lighthearted and always added a dose of humor to every workout. In addition, there were other daily expeditions offering great dining experiences, cooking class, bike tours, snorkeling etc. I thoroughly enjoyed the entire week and will be first to sign up for the next adventure offered.

 
~Sheila, 2021​

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A taste of authentic Mexico.

 

We went on a local taco tour where we got to experience the very authentic cuisine of Mexico. We got to learn about the history behind the food, their mealtimes, and what types of food they eat.  


~Laura, 2024

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Foodie tour in Mexico.

A creative keepsake I’ll treasure forever!

 

So, this year something new that we did was working with resin, creating beautiful charcuterie boards with Dana in her art studio. I'm an artistic person; I love to be creative, so, it was just something fun and different. I love to bring home a souvenir that's meaningful - something that reminds me of my experience, the trip, and something that I can look back on with joy. Knowing that I created this piece with my friends, it will just conjure up a lot of really great memories. 


~Danielle, 2024

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Rochelle & Kathy…a dynamic duo!

 

I think the best thing that I see here is how Kathy and Rochelle play off of each other’s weaknesses and strengths - it makes a very, very special partnership, especially when you are letting yourself out to 11 other people. That is hard work. And they do it really, really well. 


~Sylvia 2024

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November 12 - 20, 2025

Escape to Bucerias 2025

8 Nights

Starting at $2,222 p.p.

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